Another change since the last time I wrote is a health change. I have completely stopped eating gluten. Entirely. It is the best thing healthwise that I have done since I discovered raw foods! Even though I have eaten rawfood I have sometimes eaten pasta or some bread to complete the meal. Not any more. The changes I have seen is amazing! My skin is so moist and soft compared to before and I have had some eczema that is just gone.
I have also lost some weight. That wasn't a goal for me, but it has just happened, and I don't complain.
I have had a test a couple of years ago to see if I'm gluten intolerant but it didn't show that. But I obviously seem to feel better when I don't eat gluten so I'm sticking to this. No more gluten for me.
