Tap some birch sap

Tapping birch sap in the spring is an old swedish tradition. The birch stores nutrition during the winter to use in the spring when the leaves are about to burst. 

The nutrition get released when it gets warmer and the tree starts to suck up water. At that time you can collect the birch sap, which contains minerals and antioxidants, and it is said to be a real remedy for cancer. 

This is also our local "coconut water". Drink it as it is or use in smoothies. 

A shot or two in the day is supposed to do wonders. And don't forget to thank the tree. Cheers!